Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
James Dillon
Place: 35
Time: 1:10:19
Country: South Africa
Percentile: 4.6th
35-39 Age Group Average
Place: N/A
Time: 1:39:34
Country: (145 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
James: +7.2% |
35-39 Age Group: +0.0%
James
7.2%
35-39 Age Group
strength
James: +11.7% |
35-39 Age Group: +0.0%
James
11.7%
35-39 Age Group
running
James: +3.0% |
35-39 Age Group: +0.0%
James
3.0%
35-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | James (vs Expected) | 35-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:16 (+23.2%) | 6:32 (+0.0%) |
35-39 Age Group
+23.2% better
|
|
| Row | aerobic | 4:26 (+1.3%) | 5:09 (+0.0%) |
35-39 Age Group
+1.3% better
|
|
| SkiErg | aerobic | 3:53 (-2.8%) | 4:29 (+0.0%) |
James
+2.8% better
|
|
| Total Running | running | 30:58 (+3.0%) | 42:01 (+0.0%) |
35-39 Age Group
+3.0% better
|
|
| Farmers Carry | strength | 1:29 (-2.9%) | 2:15 (+0.0%) |
James
+2.9% better
|
|
| Sandbag Lunges | strength | 4:06 (+12.3%) | 5:57 (+0.0%) |
35-39 Age Group
+12.3% better
|
|
| Sled Pull | strength | 4:00 (+15.3%) | 5:39 (+0.0%) |
35-39 Age Group
+15.3% better
|
|
| Sled Push | strength | 2:23 (+18.3%) | 3:14 (+0.0%) |
35-39 Age Group
+18.3% better
|
|
| Wall Balls | strength | 4:57 (+15.7%) | 8:55 (+0.0%) |
35-39 Age Group
+15.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = James, Orange = 35-39 Age Group