Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Lenel Niekerk

Place: 36
Time: 1:10:28
Country: South Africa
Percentile: 4.7th
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25-29 Age Group Average

Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Lenel: -7.4% | 25-29 Age Group: +0.0%
Lenel
7.4%
25-29 Age Group
strength Lenel: +4.7% | 25-29 Age Group: +0.0%
Lenel
4.7%
25-29 Age Group
running Lenel: +10.3% | 25-29 Age Group: +0.0%
Lenel
10.3%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Lenel (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:46 (-20.4%) 6:08 (+0.0%)
Lenel +20.4% better
Row aerobic 4:18 (-1.8%) 5:16 (+0.0%)
Lenel +1.8% better
SkiErg aerobic 4:00 (+0.1%) 4:30 (+0.0%)
25-29 Age Group +0.1% better
Total Running running 33:15 (+10.3%) 42:08 (+0.0%)
25-29 Age Group +10.3% better
Farmers Carry strength 1:32 (+0.1%) 2:17 (+0.0%)
25-29 Age Group +0.1% better
Sandbag Lunges strength 3:04 (-16.2%) 5:47 (+0.0%)
Lenel +16.2% better
Sled Pull strength 3:24 (-2.3%) 5:39 (+0.0%)
Lenel +2.3% better
Sled Push strength 2:10 (+7.2%) 3:26 (+0.0%)
25-29 Age Group +7.2% better
Wall Balls strength 5:47 (+34.5%) 8:41 (+0.0%)
25-29 Age Group +34.5% better

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