Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Xolani Mashinini

Place: 446
Time: 1:39:42
Country: South Africa
Percentile: 58.4th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Xolani: +8.4% | 30-34 Age Group: +0.0%
Xolani
8.4%
30-34 Age Group
strength Xolani: +3.4% | 30-34 Age Group: +0.0%
Xolani
3.4%
30-34 Age Group
running Xolani: +2.9% | 30-34 Age Group: +0.0%
Xolani
2.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Xolani (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:47 (+22.3%) 6:30 (+0.0%)
30-34 Age Group +22.3% better
Row aerobic 4:59 (-2.3%) 5:17 (+0.0%)
Xolani +2.3% better
SkiErg aerobic 4:44 (+5.1%) 4:29 (+0.0%)
30-34 Age Group +5.1% better
Total Running running 43:10 (+2.9%) 42:41 (+0.0%)
30-34 Age Group +2.9% better
Farmers Carry strength 2:37 (+17.4%) 2:14 (+0.0%)
30-34 Age Group +17.4% better
Sandbag Lunges strength 6:35 (+13.8%) 5:44 (+0.0%)
30-34 Age Group +13.8% better
Sled Pull strength 5:19 (-5.5%) 5:38 (+0.0%)
Xolani +5.5% better
Sled Push strength 3:29 (+8.1%) 3:17 (+0.0%)
30-34 Age Group +8.1% better
Wall Balls strength 7:06 (-16.9%) 8:32 (+0.0%)
Xolani +16.9% better

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