Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Dale September
Place: 517
Time: 1:45:29
Country: South Africa
Percentile: 67.7th
40-44 Age Group Average
Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Dale: +2.7% |
40-44 Age Group: +0.0%
Dale
2.7%
40-44 Age Group
strength
Dale: +14.5% |
40-44 Age Group: +0.0%
Dale
14.5%
40-44 Age Group
running
Dale: -7.0% |
40-44 Age Group: +0.0%
Dale
7.0%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Dale (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:59 (-13.7%) | 6:28 (+0.0%) |
Dale
+13.7% better
|
|
| Row | aerobic | 5:19 (+1.4%) | 5:05 (+0.0%) |
40-44 Age Group
+1.4% better
|
|
| SkiErg | aerobic | 5:33 (+20.5%) | 4:38 (+0.0%) |
40-44 Age Group
+20.5% better
|
|
| Total Running | running | 41:11 (-7.0%) | 37:45 (+0.0%) |
Dale
+7.0% better
|
|
| Farmers Carry | strength | 2:12 (-7.0%) | 2:24 (+0.0%) |
Dale
+7.0% better
|
|
| Sandbag Lunges | strength | 7:11 (+15.8%) | 6:06 (+0.0%) |
40-44 Age Group
+15.8% better
|
|
| Sled Pull | strength | 6:37 (+9.4%) | 5:44 (+0.0%) |
40-44 Age Group
+9.4% better
|
|
| Sled Push | strength | 3:04 (-11.4%) | 3:13 (+0.0%) |
Dale
+11.4% better
|
|
| Wall Balls | strength | 15:33 (+65.7%) | 8:18 (+0.0%) |
40-44 Age Group
+65.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Dale, Orange = 40-44 Age Group