Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Comparison Scope:

Henk Gous

Place: 589

Time: 1:52:14

Country: South Africa

Percentile: 77.1th

Place: N/A

Time: 1:39:34

Country: (145 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Henk: +4.8% | 35-39 Age Group: +0.0%

Henk

4.8%

35-39 Age Group

strength Henk: -6.8% | 35-39 Age Group: +0.0%

Henk

6.8%

35-39 Age Group

running Henk: +3.3% | 35-39 Age Group: +0.0%

Henk

3.3%

35-39 Age Group

Exercise	Category	Henk (vs Expected)	35-39 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	8:40 (+14.0%)	6:32 (+0.0%)	35-39 Age Group +14.0% better
Row	aerobic	5:31 (+2.0%)	5:09 (+0.0%)	35-39 Age Group +2.0% better
SkiErg	aerobic	4:39 (-1.5%)	4:29 (+0.0%)	Henk +1.5% better
Total Running	running	48:35 (+3.3%)	42:01 (+0.0%)	35-39 Age Group +3.3% better
Farmers Carry	strength	2:05 (-17.6%)	2:15 (+0.0%)	Henk +17.6% better
Sandbag Lunges	strength	7:33 (+12.8%)	5:57 (+0.0%)	35-39 Age Group +12.8% better
Sled Pull	strength	6:27 (-1.5%)	5:39 (+0.0%)	Henk +1.5% better
Sled Push	strength	2:55 (-22.0%)	3:14 (+0.0%)	Henk +22.0% better
Wall Balls	strength	9:46 (-5.8%)	8:55 (+0.0%)	Henk +5.8% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Henk, Orange = 35-39 Age Group