Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Kyndal White

Place: 652
Time: 1:57:57
Country: South Africa
Percentile: 85.5th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Kyndal: -4.7% | 30-34 Age Group: +0.0%
Kyndal
4.7%
30-34 Age Group
strength Kyndal: -13.7% | 30-34 Age Group: +0.0%
Kyndal
13.7%
30-34 Age Group
running Kyndal: -14.0% | 30-34 Age Group: +0.0%
Kyndal
14.0%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Kyndal (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 8:23 (+2.7%) 6:30 (+0.0%)
30-34 Age Group +2.7% better
Row aerobic 4:58 (-10.5%) 5:17 (+0.0%)
Kyndal +10.5% better
SkiErg aerobic 4:31 (-6.3%) 4:29 (+0.0%)
Kyndal +6.3% better
Total Running running 42:27 (-14.0%) 42:41 (+0.0%)
Kyndal +14.0% better
Farmers Carry strength 1:51 (-30.6%) 2:14 (+0.0%)
Kyndal +30.6% better
Sandbag Lunges strength 5:49 (-18.2%) 5:44 (+0.0%)
Kyndal +18.2% better
Sled Pull strength 6:04 (-12.9%) 5:38 (+0.0%)
Kyndal +12.9% better
Sled Push strength 3:22 (-15.3%) 3:17 (+0.0%)
Kyndal +15.3% better
Wall Balls strength 12:10 (+8.7%) 8:32 (+0.0%)
30-34 Age Group +8.7% better

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