Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Grant Wet

Place: 702
Time: 2:08:32
Country: South Africa
Percentile: 92.0th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Grant: +24.2% | 30-34 Age Group: +0.0%
Grant
24.2%
30-34 Age Group
strength Grant: +8.3% | 30-34 Age Group: +0.0%
Grant
8.3%
30-34 Age Group
running Grant: -10.8% | 30-34 Age Group: +0.0%
Grant
10.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Grant (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 11:10 (+21.3%) 5:56 (+0.0%)
30-34 Age Group +21.3% better
Row aerobic 8:20 (+43.4%) 4:58 (+0.0%)
30-34 Age Group +43.4% better
SkiErg aerobic 5:24 (+7.9%) 4:34 (+0.0%)
30-34 Age Group +7.9% better
Total Running running 47:48 (-10.8%) 36:44 (+0.0%)
Grant +10.8% better
Farmers Carry strength 3:37 (+24.0%) 2:19 (+0.0%)
30-34 Age Group +24.0% better
Sandbag Lunges strength 6:34 (-16.7%) 5:37 (+0.0%)
Grant +16.7% better
Sled Pull strength 9:18 (+20.1%) 5:28 (+0.0%)
30-34 Age Group +20.1% better
Sled Push strength 6:10 (+39.8%) 3:08 (+0.0%)
30-34 Age Group +39.8% better
Wall Balls strength 9:28 (-25.7%) 7:45 (+0.0%)
Grant +25.7% better

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