Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Nico Marais

Place: 70
Time: 1:14:20
Country: South Africa
Percentile: 9.2th
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25-29 Age Group Average

Place: N/A
Time: 1:38:59
Country: (155 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nico: +9.8% | 25-29 Age Group: +0.0%
Nico
9.8%
25-29 Age Group
strength Nico: +20.3% | 25-29 Age Group: +0.0%
Nico
20.3%
25-29 Age Group
running Nico: -4.2% | 25-29 Age Group: +0.0%
Nico
4.2%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nico (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:02 (+30.4%) 6:08 (+0.0%)
25-29 Age Group +30.4% better
Row aerobic 4:33 (+1.7%) 5:16 (+0.0%)
25-29 Age Group +1.7% better
SkiErg aerobic 3:57 (-2.8%) 4:30 (+0.0%)
Nico +2.8% better
Total Running running 30:21 (-4.2%) 42:08 (+0.0%)
Nico +4.2% better
Farmers Carry strength 1:51 (+13.9%) 2:17 (+0.0%)
25-29 Age Group +13.9% better
Sandbag Lunges strength 4:58 (+26.0%) 5:47 (+0.0%)
25-29 Age Group +26.0% better
Sled Pull strength 4:05 (+8.5%) 5:39 (+0.0%)
25-29 Age Group +8.5% better
Sled Push strength 2:09 (-1.4%) 3:26 (+0.0%)
Nico +1.4% better
Wall Balls strength 7:31 (+54.6%) 8:41 (+0.0%)
25-29 Age Group +54.6% better

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