Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Nic Grobler

Place: 71
Time: 1:14:25
Country: South Africa
Percentile: 9.3th
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25-29 Age Group Average

Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Nic: +9.1% | 25-29 Age Group: +0.0%
Nic
9.1%
25-29 Age Group
strength Nic: -0.5% | 25-29 Age Group: +0.0%
Nic
0.5%
25-29 Age Group
running Nic: +7.6% | 25-29 Age Group: +0.0%
Nic
7.6%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Nic (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:26 (+14.6%) 5:48 (+0.0%)
25-29 Age Group +14.6% better
Row aerobic 4:38 (+3.5%) 4:58 (+0.0%)
25-29 Age Group +3.5% better
SkiErg aerobic 4:26 (+9.1%) 4:34 (+0.0%)
25-29 Age Group +9.1% better
Total Running running 34:09 (+7.6%) 36:42 (+0.0%)
25-29 Age Group +7.6% better
Farmers Carry strength 1:32 (-5.7%) 2:20 (+0.0%)
Nic +5.7% better
Sandbag Lunges strength 4:20 (+9.8%) 5:32 (+0.0%)
25-29 Age Group +9.8% better
Sled Pull strength 4:07 (+9.2%) 5:28 (+0.0%)
25-29 Age Group +9.2% better
Sled Push strength 2:14 (+2.3%) 3:10 (+0.0%)
25-29 Age Group +2.3% better
Wall Balls strength 3:59 (-18.3%) 7:52 (+0.0%)
Nic +18.3% better

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