Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Bilal Ally

Place: 734
Time: 2:18:18
Country: South Africa
Percentile: 96.2th
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30-34 Age Group Average

Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Bilal: +12.3% | 30-34 Age Group: +0.0%
Bilal
12.3%
30-34 Age Group
strength Bilal: +35.1% | 30-34 Age Group: +0.0%
Bilal
35.1%
30-34 Age Group
running Bilal: -22.9% | 30-34 Age Group: +0.0%
Bilal
22.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Bilal (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 14:23 (+41.4%) 6:30 (+0.0%)
30-34 Age Group +41.4% better
Row aerobic 5:38 (-6.9%) 5:17 (+0.0%)
Bilal +6.9% better
SkiErg aerobic 5:18 (+2.4%) 4:29 (+0.0%)
30-34 Age Group +2.4% better
Total Running running 44:23 (-22.9%) 42:41 (+0.0%)
Bilal +22.9% better
Farmers Carry strength 5:09 (+63.5%) 2:14 (+0.0%)
30-34 Age Group +63.5% better
Sandbag Lunges strength 8:58 (+4.4%) 5:44 (+0.0%)
30-34 Age Group +4.4% better
Sled Pull strength 15:41 (+85.4%) 5:38 (+0.0%)
30-34 Age Group +85.4% better
Sled Push strength 7:07 (+47.9%) 3:17 (+0.0%)
30-34 Age Group +47.9% better
Wall Balls strength 10:30 (-25.8%) 8:32 (+0.0%)
Bilal +25.8% better

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