Age Group Comparison
Cape Town 2025 - S8 • Hyrox Men
Comparison Scope:
Siphelele Mhlaba
Place: 778
Time: 2:49:46
Country: South Africa
Percentile: 100.0th
30-34 Age Group Average
Place: N/A
Time: 1:40:25
Country: (170 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Siphelele: +19.1% |
30-34 Age Group: +0.0%
Siphelele
19.1%
30-34 Age Group
strength
Siphelele: +6.3% |
30-34 Age Group: +0.0%
Siphelele
6.3%
30-34 Age Group
running
Siphelele: +8.6% |
30-34 Age Group: +0.0%
Siphelele
8.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Siphelele (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 14:34 (+23.6%) | 6:30 (+0.0%) |
30-34 Age Group
+23.6% better
|
|
| Row | aerobic | 9:21 (+42.4%) | 5:17 (+0.0%) |
30-34 Age Group
+42.4% better
|
|
| SkiErg | aerobic | 4:59 (-8.8%) | 4:29 (+0.0%) |
Siphelele
+8.8% better
|
|
| Total Running | running | 68:27 (+8.6%) | 42:41 (+0.0%) |
30-34 Age Group
+8.6% better
|
|
| Farmers Carry | strength | 3:50 (+8.5%) | 2:14 (+0.0%) |
30-34 Age Group
+8.5% better
|
|
| Sandbag Lunges | strength | 6:24 (-35.1%) | 5:44 (+0.0%) |
Siphelele
+35.1% better
|
|
| Sled Pull | strength | 8:46 (-8.7%) | 5:38 (+0.0%) |
Siphelele
+8.7% better
|
|
| Sled Push | strength | 8:00 (+46.6%) | 3:17 (+0.0%) |
30-34 Age Group
+46.6% better
|
|
| Wall Balls | strength | 20:06 (+20.4%) | 8:32 (+0.0%) |
30-34 Age Group
+20.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Siphelele, Orange = 30-34 Age Group