Age Group Comparison

Cape Town 2025 - S8 • Hyrox Men

Jonty Low

Place: 93
Time: 1:17:01
Country: South Africa
Percentile: 12.2th
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40-44 Age Group Average

Place: N/A
Time: 1:39:06
Country: (115 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Jonty: +14.4% | 40-44 Age Group: +0.0%
Jonty
14.4%
40-44 Age Group
strength Jonty: +36.6% | 40-44 Age Group: +0.0%
Jonty
36.6%
40-44 Age Group
running Jonty: -10.6% | 40-44 Age Group: +0.0%
Jonty
10.6%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Jonty (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:38 (+36.6%) 6:37 (+0.0%)
40-44 Age Group +36.6% better
Row aerobic 4:38 (+2.0%) 5:11 (+0.0%)
40-44 Age Group +2.0% better
SkiErg aerobic 4:18 (+4.6%) 4:28 (+0.0%)
40-44 Age Group +4.6% better
Total Running running 29:19 (-10.6%) 41:50 (+0.0%)
Jonty +10.6% better
Farmers Carry strength 2:37 (+55.0%) 2:16 (+0.0%)
40-44 Age Group +55.0% better
Sandbag Lunges strength 5:03 (+22.1%) 6:15 (+0.0%)
40-44 Age Group +22.1% better
Sled Pull strength 5:13 (+31.7%) 5:27 (+0.0%)
40-44 Age Group +31.7% better
Sled Push strength 2:42 (+17.9%) 3:12 (+0.0%)
40-44 Age Group +17.9% better
Wall Balls strength 8:13 (+56.5%) 8:56 (+0.0%)
40-44 Age Group +56.5% better

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