Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Men

Comparison Scope:

Glen Plessis

Place: 11

Time: 1:05:59

Country:

Percentile: 12.2th

Place: N/A

Time: 1:14:13

Country: (364 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Glen: +12.1% | 35-39 Age Group: +0.0%

Glen

12.1%

35-39 Age Group

strength Glen: +15.7% | 35-39 Age Group: +0.0%

Glen

15.7%

35-39 Age Group

running Glen: -1.0% | 35-39 Age Group: +0.0%

Glen

1.0%

35-39 Age Group

Exercise	Category	Glen (vs Expected)	35-39 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	3:02 (+34.6%)	2:51 (+0.0%)	35-39 Age Group +34.6% better
Row	aerobic	4:05 (+1.9%)	4:21 (+0.0%)	35-39 Age Group +1.9% better
SkiErg	aerobic	3:36 (-0.2%)	3:52 (+0.0%)	Glen +0.2% better
Total Running	running	31:21 (-1.0%)	34:06 (+0.0%)	Glen +1.0% better
Farmers Carry	strength	1:38 (+15.4%)	1:44 (+0.0%)	35-39 Age Group +15.4% better
Sandbag Lunges	strength	3:39 (+27.5%)	3:51 (+0.0%)	35-39 Age Group +27.5% better
Sled Pull	strength	3:36 (+0.9%)	4:30 (+0.0%)	35-39 Age Group +0.9% better
Sled Push	strength	1:45 (+8.5%)	2:13 (+0.0%)	35-39 Age Group +8.5% better
Wall Balls	strength	4:19 (+26.1%)	4:33 (+0.0%)	35-39 Age Group +26.1% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Glen, Orange = 35-39 Age Group