Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Doubles Men

Aaron Rose

Place: 26
Time: 1:12:08
Country:
Percentile: 28.9th
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16-24 Age Group Average

Place: N/A
Time: 1:23:25
Country: (9 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Aaron: +14.5% | 16-24 Age Group: +0.0%
Aaron
14.5%
16-24 Age Group
strength Aaron: +14.7% | 16-24 Age Group: +0.0%
Aaron
14.7%
16-24 Age Group
running Aaron: -6.8% | 16-24 Age Group: +0.0%
Aaron
6.8%
16-24 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Aaron (vs Expected) 16-24 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:23 (+28.4%) 3:08 (+0.0%)
16-24 Age Group +28.4% better
Row aerobic 4:36 (+9.1%) 4:32 (+0.0%)
16-24 Age Group +9.1% better
SkiErg aerobic 3:57 (+6.1%) 3:52 (+0.0%)
16-24 Age Group +6.1% better
Total Running running 32:11 (-6.8%) 40:58 (+0.0%)
Aaron +6.8% better
Farmers Carry strength 1:33 (+1.5%) 1:38 (+0.0%)
16-24 Age Group +1.5% better
Sandbag Lunges strength 3:49 (+16.5%) 3:52 (+0.0%)
16-24 Age Group +16.5% better
Sled Pull strength 5:00 (+23.1%) 4:42 (+0.0%)
16-24 Age Group +23.1% better
Sled Push strength 1:43 (-6.2%) 2:17 (+0.0%)
Aaron +6.2% better
Wall Balls strength 5:27 (+38.6%) 4:58 (+0.0%)
16-24 Age Group +38.6% better

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