Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Doubles Men
Comparison Scope:
40-44 Age Group Average
Place: N/A
Time: 1:15:29
Country: (168 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mpho: +13.8% |
40-44 Age Group: +0.0%
Mpho
13.8%
40-44 Age Group
strength
Mpho: +16.0% |
40-44 Age Group: +0.0%
Mpho
16.0%
40-44 Age Group
running
Mpho: -7.1% |
40-44 Age Group: +0.0%
Mpho
7.1%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mpho (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:53 (+21.6%) | 3:00 (+0.0%) |
40-44 Age Group
+21.6% better
|
|
| Row | aerobic | 5:14 (+15.8%) | 4:25 (+0.0%) |
40-44 Age Group
+15.8% better
|
|
| SkiErg | aerobic | 4:03 (+4.1%) | 3:54 (+0.0%) |
40-44 Age Group
+4.1% better
|
|
| Total Running | running | 35:55 (-7.1%) | 34:03 (+0.0%) |
Mpho
+7.1% better
|
|
| Farmers Carry | strength | 1:53 (+11.3%) | 1:47 (+0.0%) |
40-44 Age Group
+11.3% better
|
|
| Sandbag Lunges | strength | 4:04 (+4.8%) | 4:06 (+0.0%) |
40-44 Age Group
+4.8% better
|
|
| Sled Pull | strength | 5:26 (+13.6%) | 4:36 (+0.0%) |
40-44 Age Group
+13.6% better
|
|
| Sled Push | strength | 3:21 (+55.9%) | 2:13 (+0.0%) |
40-44 Age Group
+55.9% better
|
|
| Wall Balls | strength | 4:25 (-5.4%) | 4:44 (+0.0%) |
Mpho
+5.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mpho, Orange = 40-44 Age Group