Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Doubles Women
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:23:24
Country: (279 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Phumza: +7.0% |
30-34 Age Group: +0.0%
Phumza
7.0%
30-34 Age Group
strength
Phumza: +47.5% |
30-34 Age Group: +0.0%
Phumza
47.5%
30-34 Age Group
running
Phumza: -22.2% |
30-34 Age Group: +0.0%
Phumza
22.2%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Phumza (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:35 (+15.0%) | 3:41 (+0.0%) |
30-34 Age Group
+15.0% better
|
|
| Row | aerobic | 6:35 (+4.4%) | 4:54 (+0.0%) |
30-34 Age Group
+4.4% better
|
|
| SkiErg | aerobic | 5:27 (+1.5%) | 4:26 (+0.0%) |
30-34 Age Group
+1.5% better
|
|
| Total Running | running | 49:21 (-22.2%) | 38:40 (+0.0%) |
Phumza
+22.2% better
|
|
| Farmers Carry | strength | 2:25 (-7.9%) | 1:55 (+0.0%) |
Phumza
+7.9% better
|
|
| Sandbag Lunges | strength | 7:27 (+29.7%) | 4:17 (+0.0%) |
30-34 Age Group
+29.7% better
|
|
| Sled Pull | strength | 7:37 (-8.9%) | 4:48 (+0.0%) |
Phumza
+8.9% better
|
|
| Sled Push | strength | 6:30 (+71.5%) | 2:21 (+0.0%) |
30-34 Age Group
+71.5% better
|
|
| Wall Balls | strength | 18:37 (+152.9%) | 4:40 (+0.0%) |
30-34 Age Group
+152.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Phumza, Orange = 30-34 Age Group