Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Danie Pienaar
Place: 32
Time: 1:14:32
Country: South Africa
Percentile: 22.7th
40-44 Age Group Average
Place: N/A
Time: 1:29:33
Country: (19 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Danie: +6.1% |
40-44 Age Group: +0.0%
Danie
6.1%
40-44 Age Group
strength
Danie: +5.8% |
40-44 Age Group: +0.0%
Danie
5.8%
40-44 Age Group
running
Danie: +2.6% |
40-44 Age Group: +0.0%
Danie
2.6%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Danie (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:04 (+9.8%) | 5:06 (+0.0%) |
40-44 Age Group
+9.8% better
|
|
| Row | aerobic | 4:26 (+1.5%) | 4:57 (+0.0%) |
40-44 Age Group
+1.5% better
|
|
| SkiErg | aerobic | 4:14 (+7.1%) | 4:14 (+0.0%) |
40-44 Age Group
+7.1% better
|
|
| Total Running | running | 30:54 (+2.6%) | 35:04 (+0.0%) |
40-44 Age Group
+2.6% better
|
|
| Farmers Carry | strength | 1:43 (-6.5%) | 2:23 (+0.0%) |
Danie
+6.5% better
|
|
| Sandbag Lunges | strength | 4:55 (+16.7%) | 5:38 (+0.0%) |
40-44 Age Group
+16.7% better
|
|
| Sled Pull | strength | 5:35 (+5.6%) | 7:28 (+0.0%) |
40-44 Age Group
+5.6% better
|
|
| Sled Push | strength | 3:40 (+18.0%) | 4:13 (+0.0%) |
40-44 Age Group
+18.0% better
|
|
| Wall Balls | strength | 5:19 (-4.8%) | 7:58 (+0.0%) |
Danie
+4.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Danie, Orange = 40-44 Age Group