Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Men

Rudi Wilcocks

Place: 57
Time: 1:21:05
Country: South Africa
Percentile: 40.4th
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35-39 Age Group Average

Place: N/A
Time: 1:29:19
Country: (24 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Rudi: +8.2% | 35-39 Age Group: +0.0%
Rudi
8.2%
35-39 Age Group
strength Rudi: -6.9% | 35-39 Age Group: +0.0%
Rudi
6.9%
35-39 Age Group
running Rudi: +6.5% | 35-39 Age Group: +0.0%
Rudi
6.5%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Rudi (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:54 (+14.2%) 4:41 (+0.0%)
35-39 Age Group +14.2% better
Row aerobic 4:40 (+3.1%) 4:48 (+0.0%)
35-39 Age Group +3.1% better
SkiErg aerobic 4:21 (+7.4%) 4:11 (+0.0%)
35-39 Age Group +7.4% better
Total Running running 34:27 (+6.5%) 35:13 (+0.0%)
35-39 Age Group +6.5% better
Farmers Carry strength 2:07 (+1.5%) 2:13 (+0.0%)
35-39 Age Group +1.5% better
Sandbag Lunges strength 4:12 (-11.8%) 5:31 (+0.0%)
Rudi +11.8% better
Sled Pull strength 5:49 (-4.7%) 7:01 (+0.0%)
Rudi +4.7% better
Sled Push strength 3:20 (-6.6%) 4:07 (+0.0%)
Rudi +6.6% better
Wall Balls strength 5:39 (-12.7%) 8:03 (+0.0%)
Rudi +12.7% better

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