Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Conrad Herbst
Place: 5
Time: 1:04:16
Country: South Africa
Percentile: 3.5th
25-29 Age Group Average
Place: N/A
Time: 1:26:45
Country: (42 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Conrad: +8.3% |
25-29 Age Group: +0.0%
Conrad
8.3%
25-29 Age Group
strength
Conrad: +16.6% |
25-29 Age Group: +0.0%
Conrad
16.6%
25-29 Age Group
running
Conrad: -0.1% |
25-29 Age Group: +0.0%
Conrad
0.1%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Conrad (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:18 (+18.6%) | 4:32 (+0.0%) |
25-29 Age Group
+18.6% better
|
|
| Row | aerobic | 4:16 (+3.6%) | 4:43 (+0.0%) |
25-29 Age Group
+3.6% better
|
|
| SkiErg | aerobic | 3:54 (+2.7%) | 4:08 (+0.0%) |
25-29 Age Group
+2.7% better
|
|
| Total Running | running | 26:36 (-0.1%) | 34:41 (+0.0%) |
Conrad
+0.1% better
|
|
| Farmers Carry | strength | 1:35 (+9.4%) | 2:16 (+0.0%) |
25-29 Age Group
+9.4% better
|
|
| Sandbag Lunges | strength | 3:59 (+18.7%) | 5:18 (+0.0%) |
25-29 Age Group
+18.7% better
|
|
| Sled Pull | strength | 4:18 (+7.5%) | 7:24 (+0.0%) |
25-29 Age Group
+7.5% better
|
|
| Sled Push | strength | 3:17 (+37.6%) | 4:18 (+0.0%) |
25-29 Age Group
+37.6% better
|
|
| Wall Balls | strength | 4:37 (+9.9%) | 7:04 (+0.0%) |
25-29 Age Group
+9.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Conrad, Orange = 25-29 Age Group