Age Group Comparison
Cape Town 2025 - S8 • Hyrox Pro Women
Comparison Scope:
Micaela Clifford
Place: 27
Time: 1:30:27
Country: South Africa
Percentile: 48.2th
25-29 Age Group Average
Place: N/A
Time: 1:41:14
Country: (13 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Micaela: +9.4% |
25-29 Age Group: +0.0%
Micaela
9.4%
25-29 Age Group
strength
Micaela: +10.2% |
25-29 Age Group: +0.0%
Micaela
10.2%
25-29 Age Group
running
Micaela: -5.6% |
25-29 Age Group: +0.0%
Micaela
5.6%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Micaela (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:40 (+29.3%) | 5:42 (+0.0%) |
25-29 Age Group
+29.3% better
|
|
| Row | aerobic | 5:10 (-0.8%) | 5:17 (+0.0%) |
Micaela
+0.8% better
|
|
| SkiErg | aerobic | 4:43 (-0.3%) | 4:52 (+0.0%) |
Micaela
+0.3% better
|
|
| Total Running | running | 34:14 (-5.6%) | 40:33 (+0.0%) |
Micaela
+5.6% better
|
|
| Farmers Carry | strength | 3:25 (+28.2%) | 2:57 (+0.0%) |
25-29 Age Group
+28.2% better
|
|
| Sandbag Lunges | strength | 5:33 (+5.4%) | 6:05 (+0.0%) |
25-29 Age Group
+5.4% better
|
|
| Sled Pull | strength | 7:39 (+13.8%) | 7:48 (+0.0%) |
25-29 Age Group
+13.8% better
|
|
| Sled Push | strength | 3:48 (-8.6%) | 4:56 (+0.0%) |
Micaela
+8.6% better
|
|
| Wall Balls | strength | 7:24 (+12.2%) | 8:48 (+0.0%) |
25-29 Age Group
+12.2% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Micaela, Orange = 25-29 Age Group