Age Group Comparison

Cape Town 2025 - S8 • Hyrox Pro Women

Akhona Gqibanqala

Place: 35
Time: 1:41:50
Country: South Africa
Percentile: 62.5th
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35-39 Age Group Average

Place: N/A
Time: 1:34:07
Country: (397 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Akhona: +3.9% | 35-39 Age Group: +0.0%
Akhona
3.9%
35-39 Age Group
strength Akhona: +7.8% | 35-39 Age Group: +0.0%
Akhona
7.8%
35-39 Age Group
running Akhona: -1.7% | 35-39 Age Group: +0.0%
Akhona
1.7%
35-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Akhona (vs Expected) 35-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:02 (+1.9%) 5:47 (+0.0%)
35-39 Age Group +1.9% better
Row aerobic 5:39 (+2.3%) 5:16 (+0.0%)
35-39 Age Group +2.3% better
SkiErg aerobic 5:18 (+7.6%) 4:56 (+0.0%)
35-39 Age Group +7.6% better
Total Running running 39:15 (-1.7%) 36:01 (+0.0%)
Akhona +1.7% better
Farmers Carry strength 4:11 (+36.0%) 2:49 (+0.0%)
35-39 Age Group +36.0% better
Sandbag Lunges strength 5:53 (-3.9%) 5:50 (+0.0%)
Akhona +3.9% better
Sled Pull strength 8:31 (+8.3%) 6:43 (+0.0%)
35-39 Age Group +8.3% better
Sled Push strength 3:40 (-24.2%) 4:03 (+0.0%)
Akhona +24.2% better
Wall Balls strength 9:57 (+22.9%) 7:10 (+0.0%)
35-39 Age Group +22.9% better

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