Age Group Comparison

Cape Town 2025 - S8 • Hyrox Women

Emily Goudemond

Place: 119
Time: 1:29:37
Country: South Africa
Percentile: 28.5th
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25-29 Age Group Average

Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Emily: +5.9% | 25-29 Age Group: +0.0%
Emily
5.9%
25-29 Age Group
strength Emily: +15.1% | 25-29 Age Group: +0.0%
Emily
15.1%
25-29 Age Group
running Emily: -2.7% | 25-29 Age Group: +0.0%
Emily
2.7%
25-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Emily (vs Expected) 25-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:17 (+24.5%) 7:28 (+0.0%)
25-29 Age Group +24.5% better
Row aerobic 4:55 (-8.0%) 5:39 (+0.0%)
Emily +8.0% better
SkiErg aerobic 5:03 (+1.4%) 5:15 (+0.0%)
25-29 Age Group +1.4% better
Total Running running 37:34 (-2.7%) 45:05 (+0.0%)
Emily +2.7% better
Farmers Carry strength 2:32 (+29.0%) 2:22 (+0.0%)
25-29 Age Group +29.0% better
Sandbag Lunges strength 4:07 (-8.8%) 5:32 (+0.0%)
Emily +8.8% better
Sled Pull strength 6:07 (+12.2%) 6:19 (+0.0%)
25-29 Age Group +12.2% better
Sled Push strength 3:11 (+30.5%) 3:04 (+0.0%)
25-29 Age Group +30.5% better
Wall Balls strength 6:43 (+12.5%) 7:57 (+0.0%)
25-29 Age Group +12.5% better

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