Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Gwyneth Wilmot
Place: 12
Time: 1:14:24
Country: South Africa
Percentile: 2.9th
40-44 Age Group Average
Place: N/A
Time: 1:47:45
Country: (66 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Gwyneth: +4.3% |
40-44 Age Group: +0.0%
Gwyneth
4.3%
40-44 Age Group
strength
Gwyneth: +16.7% |
40-44 Age Group: +0.0%
Gwyneth
16.7%
40-44 Age Group
running
Gwyneth: -2.4% |
40-44 Age Group: +0.0%
Gwyneth
2.4%
40-44 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Gwyneth (vs Expected) | 40-44 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:25 (+5.3%) | 8:00 (+0.0%) |
40-44 Age Group
+5.3% better
|
|
| Row | aerobic | 4:58 (+1.9%) | 5:50 (+0.0%) |
40-44 Age Group
+1.9% better
|
|
| SkiErg | aerobic | 4:54 (+5.7%) | 5:21 (+0.0%) |
40-44 Age Group
+5.7% better
|
|
| Total Running | running | 32:10 (-2.4%) | 45:38 (+0.0%) |
Gwyneth
+2.4% better
|
|
| Farmers Carry | strength | 1:42 (+3.8%) | 2:25 (+0.0%) |
40-44 Age Group
+3.8% better
|
|
| Sandbag Lunges | strength | 4:16 (+24.0%) | 6:00 (+0.0%) |
40-44 Age Group
+24.0% better
|
|
| Sled Pull | strength | 4:43 (+10.4%) | 6:49 (+0.0%) |
40-44 Age Group
+10.4% better
|
|
| Sled Push | strength | 2:24 (+25.8%) | 3:00 (+0.0%) |
40-44 Age Group
+25.8% better
|
|
| Wall Balls | strength | 4:59 (+19.5%) | 8:41 (+0.0%) |
40-44 Age Group
+19.5% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Gwyneth, Orange = 40-44 Age Group