Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Nicole Heap
Place: 176
Time: 1:36:17
Country: South Africa
Percentile: 42.1th
25-29 Age Group Average
Place: N/A
Time: 1:38:19
Country: (2969 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Nicole: +0.3% |
25-29 Age Group: +0.0%
Nicole
0.3%
25-29 Age Group
strength
Nicole: +5.6% |
25-29 Age Group: +0.0%
Nicole
5.6%
25-29 Age Group
running
Nicole: -5.5% |
25-29 Age Group: +0.0%
Nicole
5.5%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Nicole (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 7:12 (+9.5%) | 6:59 (+0.0%) |
25-29 Age Group
+9.5% better
|
|
| Row | aerobic | 5:29 (-1.2%) | 5:32 (+0.0%) |
Nicole
+1.2% better
|
|
| SkiErg | aerobic | 4:45 (-7.4%) | 5:14 (+0.0%) |
Nicole
+7.4% better
|
|
| Total Running | running | 38:50 (-5.5%) | 41:37 (+0.0%) |
Nicole
+5.5% better
|
|
| Farmers Carry | strength | 1:54 (-9.8%) | 2:26 (+0.0%) |
Nicole
+9.8% better
|
|
| Sandbag Lunges | strength | 5:39 (+13.4%) | 5:22 (+0.0%) |
25-29 Age Group
+13.4% better
|
|
| Sled Pull | strength | 5:53 (-1.4%) | 6:10 (+0.0%) |
Nicole
+1.4% better
|
|
| Sled Push | strength | 2:45 (+2.9%) | 2:52 (+0.0%) |
25-29 Age Group
+2.9% better
|
|
| Wall Balls | strength | 8:19 (+23.0%) | 7:20 (+0.0%) |
25-29 Age Group
+23.0% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Nicole, Orange = 25-29 Age Group