Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Cara Whittal
Place: 328
Time: 1:59:34
Country: South Africa
Percentile: 78.5th
25-29 Age Group Average
Place: N/A
Time: 1:44:30
Country: (90 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Cara: -5.8% |
25-29 Age Group: +0.0%
Cara
5.8%
25-29 Age Group
strength
Cara: +4.7% |
25-29 Age Group: +0.0%
Cara
4.7%
25-29 Age Group
running
Cara: +2.6% |
25-29 Age Group: +0.0%
Cara
2.6%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Cara (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:10 (-10.4%) | 7:28 (+0.0%) |
Cara
+10.4% better
|
|
| Row | aerobic | 5:43 (-8.8%) | 5:39 (+0.0%) |
Cara
+8.8% better
|
|
| SkiErg | aerobic | 5:46 (+1.9%) | 5:15 (+0.0%) |
25-29 Age Group
+1.9% better
|
|
| Total Running | running | 51:01 (+2.6%) | 45:05 (+0.0%) |
25-29 Age Group
+2.6% better
|
|
| Farmers Carry | strength | 2:54 (+11.4%) | 2:22 (+0.0%) |
25-29 Age Group
+11.4% better
|
|
| Sandbag Lunges | strength | 7:43 (+16.5%) | 5:32 (+0.0%) |
25-29 Age Group
+16.5% better
|
|
| Sled Pull | strength | 5:49 (-25.1%) | 6:19 (+0.0%) |
Cara
+25.1% better
|
|
| Sled Push | strength | 3:23 (-2.9%) | 3:04 (+0.0%) |
Cara
+2.9% better
|
|
| Wall Balls | strength | 11:46 (+23.7%) | 7:57 (+0.0%) |
25-29 Age Group
+23.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Cara, Orange = 25-29 Age Group