Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Janet Malan
Place: 83
Time: 1:26:10
Country: South Africa
Percentile: 19.9th
45-49 Age Group Average
Place: N/A
Time: 1:43:20
Country: (985 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Janet: +2.4% |
45-49 Age Group: +0.0%
Janet
2.4%
45-49 Age Group
strength
Janet: +6.2% |
45-49 Age Group: +0.0%
Janet
6.2%
45-49 Age Group
running
Janet: -0.1% |
45-49 Age Group: +0.0%
Janet
0.1%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Janet (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:46 (+5.3%) | 7:44 (+0.0%) |
45-49 Age Group
+5.3% better
|
|
| Row | aerobic | 5:14 (-0.1%) | 5:45 (+0.0%) |
Janet
+0.1% better
|
|
| SkiErg | aerobic | 5:00 (+2.0%) | 5:23 (+0.0%) |
45-49 Age Group
+2.0% better
|
|
| Total Running | running | 37:17 (-0.1%) | 42:47 (+0.0%) |
Janet
+0.1% better
|
|
| Farmers Carry | strength | 2:00 (+5.8%) | 2:28 (+0.0%) |
45-49 Age Group
+5.8% better
|
|
| Sandbag Lunges | strength | 5:09 (+20.6%) | 5:58 (+0.0%) |
45-49 Age Group
+20.6% better
|
|
| Sled Pull | strength | 6:02 (+16.4%) | 6:39 (+0.0%) |
45-49 Age Group
+16.4% better
|
|
| Sled Push | strength | 2:17 (-1.5%) | 2:58 (+0.0%) |
Janet
+1.5% better
|
|
| Wall Balls | strength | 4:59 (-10.4%) | 7:48 (+0.0%) |
Janet
+10.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Janet, Orange = 45-49 Age Group