Age Group Comparison
Cape Town 2025 - S8 • Hyrox Women
Comparison Scope:
Emma Roode
Place: 95
Time: 1:27:25
Country: South Africa
Percentile: 22.7th
16-24 Age Group Average
Place: N/A
Time: 1:38:31
Country: (48 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Emma: +3.3% |
16-24 Age Group: +0.0%
Emma
3.3%
16-24 Age Group
strength
Emma: +12.8% |
16-24 Age Group: +0.0%
Emma
12.8%
16-24 Age Group
running
Emma: -4.2% |
16-24 Age Group: +0.0%
Emma
4.2%
16-24 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Emma (vs Expected) | 16-24 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 6:05 (+8.4%) | 6:58 (+0.0%) |
16-24 Age Group
+8.4% better
|
|
| Row | aerobic | 5:20 (+1.0%) | 5:35 (+0.0%) |
16-24 Age Group
+1.0% better
|
|
| SkiErg | aerobic | 4:57 (+0.4%) | 5:11 (+0.0%) |
16-24 Age Group
+0.4% better
|
|
| Total Running | running | 36:12 (-4.2%) | 42:07 (+0.0%) |
Emma
+4.2% better
|
|
| Farmers Carry | strength | 2:04 (+7.8%) | 2:25 (+0.0%) |
16-24 Age Group
+7.8% better
|
|
| Sandbag Lunges | strength | 4:52 (+11.7%) | 5:05 (+0.0%) |
16-24 Age Group
+11.7% better
|
|
| Sled Pull | strength | 4:45 (-10.0%) | 6:34 (+0.0%) |
Emma
+10.0% better
|
|
| Sled Push | strength | 2:47 (+17.8%) | 3:07 (+0.0%) |
16-24 Age Group
+17.8% better
|
|
| Wall Balls | strength | 7:48 (+36.6%) | 7:18 (+0.0%) |
16-24 Age Group
+36.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Emma, Orange = 16-24 Age Group