Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Mixed

Shannon Trotman

Place: 46
Time: 1:02:46
Country:
Percentile: 2.7th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Shannon: +9.0% | 30-34 Age Group: +0.0%
Shannon
9.0%
30-34 Age Group
strength Shannon: +33.5% | 30-34 Age Group: +0.0%
Shannon
33.5%
30-34 Age Group
running Shannon: -8.6% | 30-34 Age Group: +0.0%
Shannon
8.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Shannon (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 2:59 (+27.7%) 3:42 (+0.0%)
30-34 Age Group +27.7% better
Row aerobic 4:08 (+0.5%) 4:52 (+0.0%)
30-34 Age Group +0.5% better
SkiErg aerobic 3:42 (-1.2%) 4:20 (+0.0%)
Shannon +1.2% better
Total Running running 24:56 (-8.6%) 40:56 (+0.0%)
Shannon +8.6% better
Farmers Carry strength 1:39 (+11.6%) 1:52 (+0.0%)
30-34 Age Group +11.6% better
Sandbag Lunges strength 3:44 (+38.4%) 4:17 (+0.0%)
30-34 Age Group +38.4% better
Sled Pull strength 2:53 (+4.9%) 4:23 (+0.0%)
30-34 Age Group +4.9% better
Sled Push strength 1:35 (+22.5%) 2:12 (+0.0%)
30-34 Age Group +22.5% better
Wall Balls strength 6:09 (+90.3%) 5:04 (+0.0%)
30-34 Age Group +90.3% better

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