Age Group Comparison

Sydney 2025 - S8 • Hyrox Doubles Mixed

Melissa Cook

Place: 70
Time: 1:04:24
Country:
Percentile: 4.2th
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30-34 Age Group Average

Place: N/A
Time: 1:22:38
Country: (446 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Melissa: +5.5% | 30-34 Age Group: +0.0%
Melissa
5.5%
30-34 Age Group
strength Melissa: +8.5% | 30-34 Age Group: +0.0%
Melissa
8.5%
30-34 Age Group
running Melissa: +1.2% | 30-34 Age Group: +0.0%
Melissa
1.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Melissa (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:02 (+23.7%) 3:45 (+0.0%)
30-34 Age Group +23.7% better
Row aerobic 3:54 (-6.3%) 4:41 (+0.0%)
Melissa +6.3% better
SkiErg aerobic 3:45 (-0.8%) 4:08 (+0.0%)
Melissa +0.8% better
Total Running running 28:21 (+1.2%) 36:21 (+0.0%)
30-34 Age Group +1.2% better
Farmers Carry strength 1:34 (+3.4%) 1:56 (+0.0%)
30-34 Age Group +3.4% better
Sandbag Lunges strength 3:04 (+8.6%) 4:22 (+0.0%)
30-34 Age Group +8.6% better
Sled Pull strength 3:02 (+6.5%) 3:56 (+0.0%)
30-34 Age Group +6.5% better
Sled Push strength 1:32 (+15.3%) 1:44 (+0.0%)
30-34 Age Group +15.3% better
Wall Balls strength 3:39 (+9.0%) 4:46 (+0.0%)
30-34 Age Group +9.0% better

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