Age Group Comparison

Sydney 2025 - S8 • Hyrox Men

Angus Lillicrap

Place: 611
Time: 1:15:00
Country: Australia
Percentile: 30.1th
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30-34 Age Group Average

Place: N/A
Time: 1:22:29
Country: (480 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Angus: +4.6% | 30-34 Age Group: +0.0%
Angus
4.6%
30-34 Age Group
strength Angus: +2.7% | 30-34 Age Group: +0.0%
Angus
2.7%
30-34 Age Group
running Angus: +2.1% | 30-34 Age Group: +0.0%
Angus
2.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Angus (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:50 (+5.0%) 5:28 (+0.0%)
30-34 Age Group +5.0% better
Row aerobic 4:17 (-4.1%) 4:39 (+0.0%)
Angus +4.1% better
SkiErg aerobic 4:42 (+12.9%) 4:19 (+0.0%)
30-34 Age Group +12.9% better
Total Running running 29:33 (+2.1%) 31:23 (+0.0%)
30-34 Age Group +2.1% better
Farmers Carry strength 2:26 (+26.6%) 2:13 (+0.0%)
30-34 Age Group +26.6% better
Sandbag Lunges strength 4:04 (-10.9%) 5:22 (+0.0%)
Angus +10.9% better
Sled Pull strength 3:48 (-6.1%) 4:38 (+0.0%)
Angus +6.1% better
Sled Push strength 1:55 (-6.5%) 2:18 (+0.0%)
Angus +6.5% better
Wall Balls strength 5:57 (+10.6%) 6:39 (+0.0%)
30-34 Age Group +10.6% better

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