Age Group Comparison
Sydney 2025 - S8 • Hyrox Men
Comparison Scope:
Sheldon Frost
Place: 620
Time: 1:15:07
Country: South Africa
Percentile: 30.5th
25-29 Age Group Average
Place: N/A
Time: 1:31:59
Country: (4770 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Sheldon: +6.3% |
25-29 Age Group: +0.0%
Sheldon
6.3%
25-29 Age Group
strength
Sheldon: +7.6% |
25-29 Age Group: +0.0%
Sheldon
7.6%
25-29 Age Group
running
Sheldon: -2.0% |
25-29 Age Group: +0.0%
Sheldon
2.0%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Sheldon (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 5:26 (+17.7%) | 5:48 (+0.0%) |
25-29 Age Group
+17.7% better
|
|
| Row | aerobic | 4:37 (+3.3%) | 4:58 (+0.0%) |
25-29 Age Group
+3.3% better
|
|
| SkiErg | aerobic | 4:05 (-2.0%) | 4:34 (+0.0%) |
Sheldon
+2.0% better
|
|
| Total Running | running | 28:24 (-2.0%) | 36:42 (+0.0%) |
Sheldon
+2.0% better
|
|
| Farmers Carry | strength | 2:01 (+4.7%) | 2:20 (+0.0%) |
25-29 Age Group
+4.7% better
|
|
| Sandbag Lunges | strength | 4:33 (-0.6%) | 5:32 (+0.0%) |
Sheldon
+0.6% better
|
|
| Sled Pull | strength | 4:52 (+20.0%) | 5:28 (+0.0%) |
25-29 Age Group
+20.0% better
|
|
| Sled Push | strength | 2:31 (+22.5%) | 3:10 (+0.0%) |
25-29 Age Group
+22.5% better
|
|
| Wall Balls | strength | 4:55 (-8.9%) | 7:52 (+0.0%) |
Sheldon
+8.9% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Sheldon, Orange = 25-29 Age Group