Age Group Comparison

Sydney 2025 - S8 • Hyrox Pro Men

John-paul Williams

Place: 298
Time: 1:42:11
Country: Australia
Percentile: 92.8th
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30-34 Age Group Average

Place: N/A
Time: 1:21:10
Country: (74 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic John-paul: -0.4% | 30-34 Age Group: +0.0%
John-paul
0.4%
30-34 Age Group
strength John-paul: -10.5% | 30-34 Age Group: +0.0%
John-paul
10.5%
30-34 Age Group
running John-paul: +1.6% | 30-34 Age Group: +0.0%
John-paul
1.6%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category John-paul (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:57 (+1.4%) 4:46 (+0.0%)
30-34 Age Group +1.4% better
Row aerobic 4:56 (-1.6%) 4:31 (+0.0%)
John-paul +1.6% better
SkiErg aerobic 4:29 (-1.1%) 4:07 (+0.0%)
John-paul +1.1% better
Total Running running 35:54 (+1.6%) 29:21 (+0.0%)
30-34 Age Group +1.6% better
Farmers Carry strength 3:05 (-4.7%) 2:18 (+0.0%)
John-paul +4.7% better
Sandbag Lunges strength 6:48 (-13.4%) 5:24 (+0.0%)
John-paul +13.4% better
Sled Pull strength 7:57 (-7.0%) 6:13 (+0.0%)
John-paul +7.0% better
Sled Push strength 3:44 (-8.4%) 3:01 (+0.0%)
John-paul +8.4% better
Wall Balls strength 9:01 (-18.9%) 7:12 (+0.0%)
John-paul +18.9% better

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