Age Group Comparison

Sydney 2025 - S8 • Hyrox Women

Sophia Witherington

Place: 494
Time: 1:25:31
Country: Australia
Percentile: 33.6th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Sophia: +3.1% | 30-34 Age Group: +0.0%
Sophia
3.1%
30-34 Age Group
strength Sophia: +10.7% | 30-34 Age Group: +0.0%
Sophia
10.7%
30-34 Age Group
running Sophia: -3.9% | 30-34 Age Group: +0.0%
Sophia
3.9%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Sophia (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:22 (+9.1%) 7:07 (+0.0%)
30-34 Age Group +9.1% better
Row aerobic 5:01 (-1.7%) 5:36 (+0.0%)
Sophia +1.7% better
SkiErg aerobic 4:53 (+1.8%) 5:17 (+0.0%)
30-34 Age Group +1.8% better
Total Running running 32:06 (-3.9%) 41:43 (+0.0%)
Sophia +3.9% better
Farmers Carry strength 2:23 (+13.5%) 2:26 (+0.0%)
30-34 Age Group +13.5% better
Sandbag Lunges strength 4:52 (+6.9%) 5:32 (+0.0%)
30-34 Age Group +6.9% better
Sled Pull strength 5:34 (+8.0%) 6:20 (+0.0%)
30-34 Age Group +8.0% better
Sled Push strength 2:30 (+19.8%) 2:54 (+0.0%)
30-34 Age Group +19.8% better
Wall Balls strength 5:48 (+5.3%) 7:21 (+0.0%)
30-34 Age Group +5.3% better

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