Age Group Comparison

Boston 2025 - S8 • Hyrox Women

Cara Gilman

Place: 354
Time: 1:26:43
Country: United States
Percentile: 28.4th
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40-44 Age Group Average

Place: N/A
Time: 1:40:24
Country: (156 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cara: +9.0% | 40-44 Age Group: +0.0%
Cara
9.0%
40-44 Age Group
strength Cara: +11.5% | 40-44 Age Group: +0.0%
Cara
11.5%
40-44 Age Group
running Cara: -4.4% | 40-44 Age Group: +0.0%
Cara
4.4%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Cara (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 6:09 (+10.2%) 7:35 (+0.0%)
40-44 Age Group +10.2% better
Row aerobic 5:40 (+9.2%) 5:36 (+0.0%)
40-44 Age Group +9.2% better
SkiErg aerobic 5:25 (+7.7%) 5:21 (+0.0%)
40-44 Age Group +7.7% better
Total Running running 35:48 (-4.4%) 43:07 (+0.0%)
Cara +4.4% better
Farmers Carry strength 1:57 (+0.2%) 2:15 (+0.0%)
40-44 Age Group +0.2% better
Sandbag Lunges strength 4:35 (+5.4%) 5:37 (+0.0%)
40-44 Age Group +5.4% better
Sled Pull strength 6:59 (+30.5%) 6:13 (+0.0%)
40-44 Age Group +30.5% better
Sled Push strength 2:37 (+15.8%) 2:37 (+0.0%)
40-44 Age Group +15.8% better
Wall Balls strength 6:21 (+5.6%) 7:46 (+0.0%)
40-44 Age Group +5.6% better

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