Age Group Comparison
Singapore 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-34 Age Group Average
Place: N/A
Time: 1:39:28
Country: (336 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ashraf: +1.2% |
30-34 Age Group: +0.0%
Ashraf
1.2%
30-34 Age Group
strength
Ashraf: +3.8% |
30-34 Age Group: +0.0%
Ashraf
3.8%
30-34 Age Group
running
Ashraf: +7.9% |
30-34 Age Group: +0.0%
Ashraf
7.9%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ashraf (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:11 (+6.0%) | 4:11 (+0.0%) |
30-34 Age Group
+6.0% better
|
|
| Row | aerobic | 4:39 (-2.9%) | 5:17 (+0.0%) |
Ashraf
+2.9% better
|
|
| SkiErg | aerobic | 4:17 (+0.7%) | 4:38 (+0.0%) |
30-34 Age Group
+0.7% better
|
|
| Total Running | running | 39:52 (+7.9%) | 46:12 (+0.0%) |
30-34 Age Group
+7.9% better
|
|
| Farmers Carry | strength | 1:40 (-3.5%) | 2:04 (+0.0%) |
Ashraf
+3.5% better
|
|
| Sandbag Lunges | strength | 3:36 (-0.2%) | 4:49 (+0.0%) |
Ashraf
+0.2% better
|
|
| Sled Pull | strength | 4:07 (-4.3%) | 5:35 (+0.0%) |
Ashraf
+4.3% better
|
|
| Sled Push | strength | 2:24 (+14.6%) | 2:41 (+0.0%) |
30-34 Age Group
+14.6% better
|
|
| Wall Balls | strength | 4:29 (+12.4%) | 5:36 (+0.0%) |
30-34 Age Group
+12.4% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ashraf, Orange = 30-34 Age Group