Age Group Comparison

Singapore 2025 - S8 • Hyrox Doubles Mixed

Dilys Chong

Place: 354
Time: 1:31:00
Country:
Percentile: 36.3th
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30-34 Age Group Average

Place: N/A
Time: 1:26:42
Country: (2696 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Dilys: +24.2% | 30-34 Age Group: +0.0%
Dilys
24.2%
30-34 Age Group
strength Dilys: +12.4% | 30-34 Age Group: +0.0%
Dilys
12.4%
30-34 Age Group
running Dilys: -7.2% | 30-34 Age Group: +0.0%
Dilys
7.2%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Dilys (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 5:42 (+55.2%) 3:42 (+0.0%)
30-34 Age Group +55.2% better
Row aerobic 5:50 (+14.6%) 4:52 (+0.0%)
30-34 Age Group +14.6% better
SkiErg aerobic 4:36 (+2.6%) 4:20 (+0.0%)
30-34 Age Group +2.6% better
Total Running running 38:55 (-7.2%) 40:56 (+0.0%)
Dilys +7.2% better
Farmers Carry strength 1:52 (-3.0%) 1:52 (+0.0%)
Dilys +3.0% better
Sandbag Lunges strength 4:37 (+7.4%) 4:17 (+0.0%)
30-34 Age Group +7.4% better
Sled Pull strength 5:44 (+14.2%) 4:23 (+0.0%)
30-34 Age Group +14.2% better
Sled Push strength 2:14 (-7.2%) 2:12 (+0.0%)
Dilys +7.2% better
Wall Balls strength 7:23 (+50.4%) 5:04 (+0.0%)
30-34 Age Group +50.4% better

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