Age Group Comparison

Boston 2025 - S8 • Hyrox Women

Alyson Book

Place: 655
Time: 1:35:40
Country: United States
Percentile: 52.4th
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30-34 Age Group Average

Place: N/A
Time: 1:39:31
Country: (3085 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alyson: +2.2% | 30-34 Age Group: +0.0%
Alyson
2.2%
30-34 Age Group
strength Alyson: +9.6% | 30-34 Age Group: +0.0%
Alyson
9.6%
30-34 Age Group
running Alyson: -1.5% | 30-34 Age Group: +0.0%
Alyson
1.5%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alyson (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:07 (+7.7%) 7:07 (+0.0%)
30-34 Age Group +7.7% better
Row aerobic 4:59 (-8.3%) 5:36 (+0.0%)
Alyson +8.3% better
SkiErg aerobic 5:38 (+7.2%) 5:17 (+0.0%)
30-34 Age Group +7.2% better
Total Running running 40:19 (-1.5%) 41:43 (+0.0%)
Alyson +1.5% better
Farmers Carry strength 3:03 (+42.7%) 2:26 (+0.0%)
30-34 Age Group +42.7% better
Sandbag Lunges strength 5:16 (+4.3%) 5:32 (+0.0%)
30-34 Age Group +4.3% better
Sled Pull strength 5:42 (-7.0%) 6:20 (+0.0%)
Alyson +7.0% better
Sled Push strength 2:31 (-0.7%) 2:54 (+0.0%)
Alyson +0.7% better
Wall Balls strength 7:51 (+9.0%) 7:21 (+0.0%)
30-34 Age Group +9.0% better

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