Age Group Comparison
Oslo 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
45-49 Age Group Average
Place: N/A
Time: 1:23:57
Country: (69 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Pål: +19.2% |
45-49 Age Group: +0.0%
Pål
19.2%
45-49 Age Group
strength
Pål: +57.9% |
45-49 Age Group: +0.0%
Pål
57.9%
45-49 Age Group
running
Pål: -9.3% |
45-49 Age Group: +0.0%
Pål
9.3%
45-49 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Pål (vs Expected) | 45-49 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 8:49 (+50.9%) | 3:55 (+0.0%) |
45-49 Age Group
+50.9% better
|
|
| Row | aerobic | 5:49 (+1.9%) | 4:46 (+0.0%) |
45-49 Age Group
+1.9% better
|
|
| SkiErg | aerobic | 5:05 (+4.8%) | 4:11 (+0.0%) |
45-49 Age Group
+4.8% better
|
|
| Total Running | running | 53:22 (-9.3%) | 42:00 (+0.0%) |
Pål
+9.3% better
|
|
| Farmers Carry | strength | 2:11 (-9.0%) | 1:42 (+0.0%) |
Pål
+9.0% better
|
|
| Sandbag Lunges | strength | 7:41 (+21.8%) | 4:28 (+0.0%) |
45-49 Age Group
+21.8% better
|
|
| Sled Pull | strength | 7:33 (+33.4%) | 3:58 (+0.0%) |
45-49 Age Group
+33.4% better
|
|
| Sled Push | strength | 7:47 (+175.5%) | 2:05 (+0.0%) |
45-49 Age Group
+175.5% better
|
|
| Wall Balls | strength | 11:06 (+67.8%) | 4:48 (+0.0%) |
45-49 Age Group
+67.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Pål, Orange = 45-49 Age Group