Age Group Comparison

Rimini 2025 - S8 • Hyrox Women

Pooja Rao

Place: 607
Time: 1:45:57
Country: United Kingdom
Percentile: 82.5th
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30-34 Age Group Average

Place: N/A
Time: 1:31:34
Country: (199 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Pooja: +1.0% | 30-34 Age Group: +0.0%
Pooja
1.0%
30-34 Age Group
strength Pooja: -8.6% | 30-34 Age Group: +0.0%
Pooja
8.6%
30-34 Age Group
running Pooja: +4.1% | 30-34 Age Group: +0.0%
Pooja
4.1%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Pooja (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:32 (-7.1%) 6:33 (+0.0%)
Pooja +7.1% better
Row aerobic 6:16 (+8.0%) 5:24 (+0.0%)
30-34 Age Group +8.0% better
SkiErg aerobic 5:41 (+2.1%) 5:10 (+0.0%)
30-34 Age Group +2.1% better
Total Running running 46:14 (+4.1%) 39:36 (+0.0%)
30-34 Age Group +4.1% better
Farmers Carry strength 1:59 (-23.3%) 2:16 (+0.0%)
Pooja +23.3% better
Sandbag Lunges strength 5:39 (-4.9%) 4:57 (+0.0%)
Pooja +4.9% better
Sled Pull strength 7:34 (+4.7%) 6:02 (+0.0%)
30-34 Age Group +4.7% better
Sled Push strength 3:21 (-0.4%) 2:48 (+0.0%)
Pooja +0.4% better
Wall Balls strength 6:36 (-18.9%) 6:20 (+0.0%)
Pooja +18.9% better

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