Performance Analysis
Rimini 2025 - S8 • Hyrox Women
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Compare with Age Group
Compare your performance against the average of your age group (30-34).
Place
607
Total Time
1:45:57
Overall Percentile
82.5
Lower is faster
Category Performance Summary
aerobic
+1.0%
vs expected performance
• SkiErg
• Burpee Broad Jump
• Row
strength
-8.6%
vs expected performance
• Sled Push
• Sled Pull
• Farmers Carry
running
+4.1%
vs expected performance
• Total Running
Performance Radar
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Performance Radar Chart
Running Splits Analysis
Fatigue Score: 11.1
High fatigue - significant pacing issues, focus on conditioning
Your pace drop: +18.7%
Race avg drop: +7.6%
Trend per run: +3.3%
| Segment | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|
| Run 1 | 5:26 | 5:53 | -7.7% | 61th | 5:18 |
| Run 2 | 6:03 | 5:58 | +1.1% | 86th | 5:21 |
| Run 3 | 7:00 | 6:24 | +9.1% | 95th | 5:43 |
| Run 4 | 6:50 | 6:27 | +5.9% | 92th | 5:44 |
| Run 5 | 7:17 | 6:34 | +10.6% | 95th | 5:49 |
| Run 6 | 6:42 | 6:25 | +4.2% | 89th | 5:43 |
| Run 7 | 6:56 | 6:23 | +8.4% | 93th | 5:41 |
Training Recommendations
- → Focus on running endurance - 4.1% below expected on total running time
- → Specific weakness: Row - 8.0% slower than expected
Exercise Analysis
| Exercise | Category | Time | Expected | Variance | Percentile | Race Avg |
|---|---|---|---|---|---|---|
| SkiErg | aerobic | 5:41 | 5:33 | +2.1% | 89th | 5:12 |
| Sled Push | strength | 3:21 | 3:21 | -0.4% | 82th | 2:49 |
| Sled Pull | strength | 7:34 | 7:13 | +4.7% | 88th | 6:02 |
| Burpee Broad Jump | aerobic | 7:32 | 8:06 | -7.1% | 75th | 6:37 |
| Row | aerobic | 6:16 | 5:48 | +8.0% | 98th | 5:25 |
| Farmers Carry | strength | 1:59 | 2:35 | -23.3% | 28th | 2:13 |
| Sandbag Lunges | strength | 5:39 | 5:56 | -4.9% | 76th | 4:59 |
| Wall Balls | strength | 6:36 | 8:08 | -18.9% | 59th | 6:28 |
| Total Running | running | 46:14 | 44:23 | +4.1% | 89th | 39:38 |
How to Read This Analysis
- • Percentile: Your ranking in the race (lower is better for time-based events)
- • Expected Time: Predicted exercise time based on your overall performance level (82.5th percentile)
- • Variance: How much faster (negative) or slower (positive) you were compared to expected
- • Positive variance indicates a relative weakness that may benefit from focused training
- • Negative variance indicates a relative strength