Age Group Comparison
Cardiff 2025 - S8 • Hyrox Doubles Mixed
Comparison Scope:
30-39 Age Group Average
Place: N/A
Time: 1:19:02
Country: (313 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Ross: -9.5% |
30-39 Age Group: +0.0%
Ross
9.5%
30-39 Age Group
strength
Ross: -12.6% |
30-39 Age Group: +0.0%
Ross
12.6%
30-39 Age Group
running
Ross: +2.7% |
30-39 Age Group: +0.0%
Ross
2.7%
30-39 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Ross (vs Expected) | 30-39 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 3:35 (-17.9%) | 4:00 (+0.0%) |
Ross
+17.9% better
|
|
| Row | aerobic | 4:42 (-5.0%) | 4:45 (+0.0%) |
Ross
+5.0% better
|
|
| SkiErg | aerobic | 4:13 (-5.5%) | 4:19 (+0.0%) |
Ross
+5.5% better
|
|
| Total Running | running | 41:50 (+2.7%) | 38:38 (+0.0%) |
30-39 Age Group
+2.7% better
|
|
| Farmers Carry | strength | 1:44 (-8.5%) | 1:46 (+0.0%) |
Ross
+8.5% better
|
|
| Sandbag Lunges | strength | 3:41 (-11.0%) | 3:53 (+0.0%) |
Ross
+11.0% better
|
|
| Sled Pull | strength | 3:25 (-18.4%) | 3:54 (+0.0%) |
Ross
+18.4% better
|
|
| Sled Push | strength | 1:53 (-12.1%) | 2:02 (+0.0%) |
Ross
+12.1% better
|
|
| Wall Balls | strength | 4:15 (-12.8%) | 4:34 (+0.0%) |
Ross
+12.8% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Ross, Orange = 30-39 Age Group