Age Group Comparison

Cardiff 2025 - S8 • Hyrox Doubles Women

Vanessa Emmerson

Place: 224
Time: 1:16:29
Country:
Percentile: 29.5th
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30-39 Age Group Average

Place: N/A
Time: 1:24:08
Country: (313 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Vanessa: +7.2% | 30-39 Age Group: +0.0%
Vanessa
7.2%
30-39 Age Group
strength Vanessa: +15.7% | 30-39 Age Group: +0.0%
Vanessa
15.7%
30-39 Age Group
running Vanessa: -3.2% | 30-39 Age Group: +0.0%
Vanessa
3.2%
30-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Vanessa (vs Expected) 30-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:30 (+15.3%) 4:40 (+0.0%)
30-39 Age Group +15.3% better
Row aerobic 5:03 (+1.8%) 5:10 (+0.0%)
30-39 Age Group +1.8% better
SkiErg aerobic 4:50 (+4.6%) 4:47 (+0.0%)
30-39 Age Group +4.6% better
Total Running running 36:12 (-3.2%) 41:20 (+0.0%)
Vanessa +3.2% better
Farmers Carry strength 1:42 (+1.9%) 1:51 (+0.0%)
30-39 Age Group +1.9% better
Sandbag Lunges strength 3:37 (+18.0%) 3:34 (+0.0%)
30-39 Age Group +18.0% better
Sled Pull strength 4:15 (+20.7%) 4:00 (+0.0%)
30-39 Age Group +20.7% better
Sled Push strength 1:58 (+27.5%) 1:45 (+0.0%)
30-39 Age Group +27.5% better
Wall Balls strength 4:11 (+10.6%) 4:12 (+0.0%)
30-39 Age Group +10.6% better

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