Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Greg Helmich

Place: 1084
Time: 1:23:27
Country: United Kingdom
Percentile: 55.2th
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40-44 Age Group Average

Place: N/A
Time: 1:36:38
Country: (3466 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Greg: +7.6% | 40-44 Age Group: +0.0%
Greg
7.6%
40-44 Age Group
strength Greg: +8.6% | 40-44 Age Group: +0.0%
Greg
8.6%
40-44 Age Group
running Greg: -4.0% | 40-44 Age Group: +0.0%
Greg
4.0%
40-44 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Greg (vs Expected) 40-44 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 7:19 (+20.6%) 6:28 (+0.0%)
40-44 Age Group +20.6% better
Row aerobic 4:53 (+1.6%) 5:05 (+0.0%)
40-44 Age Group +1.6% better
SkiErg aerobic 4:35 (+0.6%) 4:38 (+0.0%)
40-44 Age Group +0.6% better
Total Running running 33:14 (-4.0%) 37:45 (+0.0%)
Greg +4.0% better
Farmers Carry strength 2:20 (+8.4%) 2:24 (+0.0%)
40-44 Age Group +8.4% better
Sandbag Lunges strength 6:19 (+29.9%) 6:06 (+0.0%)
40-44 Age Group +29.9% better
Sled Pull strength 4:44 (-2.0%) 5:44 (+0.0%)
Greg +2.0% better
Sled Push strength 3:32 (+17.5%) 3:13 (+0.0%)
40-44 Age Group +17.5% better
Wall Balls strength 6:08 (-10.6%) 8:18 (+0.0%)
Greg +10.6% better

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