Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Alistair Gordon

Place: 277
Time: 1:10:19
Country: United Kingdom
Percentile: 14.1th
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30-34 Age Group Average

Place: N/A
Time: 1:32:25
Country: (6051 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Alistair: +2.2% | 30-34 Age Group: +0.0%
Alistair
2.2%
30-34 Age Group
strength Alistair: +27.5% | 30-34 Age Group: +0.0%
Alistair
27.5%
30-34 Age Group
running Alistair: -4.8% | 30-34 Age Group: +0.0%
Alistair
4.8%
30-34 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Alistair (vs Expected) 30-34 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:46 (+7.7%) 5:56 (+0.0%)
30-34 Age Group +7.7% better
Row aerobic 4:29 (+0.8%) 4:58 (+0.0%)
30-34 Age Group +0.8% better
SkiErg aerobic 4:10 (-2.1%) 4:34 (+0.0%)
Alistair +2.1% better
Total Running running 28:13 (-4.8%) 36:44 (+0.0%)
Alistair +4.8% better
Farmers Carry strength 2:39 (+58.8%) 2:19 (+0.0%)
30-34 Age Group +58.8% better
Sandbag Lunges strength 3:47 (+1.4%) 5:37 (+0.0%)
30-34 Age Group +1.4% better
Sled Pull strength 4:10 (+8.8%) 5:28 (+0.0%)
30-34 Age Group +8.8% better
Sled Push strength 3:21 (+36.5%) 3:08 (+0.0%)
30-34 Age Group +36.5% better
Wall Balls strength 6:21 (+32.0%) 7:45 (+0.0%)
30-34 Age Group +32.0% better

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