Age Group Comparison
Cardiff 2025 - S8 • Hyrox Men
Comparison Scope:
Jamie Knowles
Place: 372
Time: 1:12:11
Country: United Kingdom
Percentile: 18.9th
30-34 Age Group Average
Place: N/A
Time: 1:22:16
Country: (449 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Jamie: +3.3% |
30-34 Age Group: +0.0%
Jamie
3.3%
30-34 Age Group
strength
Jamie: +16.1% |
30-34 Age Group: +0.0%
Jamie
16.1%
30-34 Age Group
running
Jamie: -2.6% |
30-34 Age Group: +0.0%
Jamie
2.6%
30-34 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Jamie (vs Expected) | 30-34 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:38 (-0.5%) | 6:04 (+0.0%) |
Jamie
+0.5% better
|
|
| Row | aerobic | 4:41 (+4.1%) | 4:45 (+0.0%) |
30-34 Age Group
+4.1% better
|
|
| SkiErg | aerobic | 4:34 (+6.3%) | 4:31 (+0.0%) |
30-34 Age Group
+6.3% better
|
|
| Total Running | running | 29:33 (-2.6%) | 34:15 (+0.0%) |
Jamie
+2.6% better
|
|
| Farmers Carry | strength | 1:49 (+4.5%) | 2:10 (+0.0%) |
30-34 Age Group
+4.5% better
|
|
| Sandbag Lunges | strength | 4:23 (+12.7%) | 4:47 (+0.0%) |
30-34 Age Group
+12.7% better
|
|
| Sled Pull | strength | 4:29 (+12.9%) | 4:49 (+0.0%) |
30-34 Age Group
+12.9% better
|
|
| Sled Push | strength | 3:23 (+33.6%) | 3:00 (+0.0%) |
30-34 Age Group
+33.6% better
|
|
| Wall Balls | strength | 5:57 (+16.7%) | 6:50 (+0.0%) |
30-34 Age Group
+16.7% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Jamie, Orange = 30-34 Age Group