Age Group Comparison

Cardiff 2025 - S8 • Hyrox Men

Comparison Scope:

Ben Warrender

Place: 597

Time: 1:15:42

Country: United Kingdom

Percentile: 30.4th

Place: N/A

Time: 1:22:16

Country: (449 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Ben: +4.5% | 30-34 Age Group: +0.0%

Ben

4.5%

30-34 Age Group

strength Ben: -3.2% | 30-34 Age Group: +0.0%

Ben

3.2%

30-34 Age Group

running Ben: +4.8% | 30-34 Age Group: +0.0%

Ben

4.8%

30-34 Age Group

Exercise	Category	Ben (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	5:37 (+10.2%)	6:04 (+0.0%)	30-34 Age Group +10.2% better
Row	aerobic	4:39 (+1.2%)	4:45 (+0.0%)	30-34 Age Group +1.2% better
SkiErg	aerobic	4:28 (+2.0%)	4:31 (+0.0%)	30-34 Age Group +2.0% better
Total Running	running	33:13 (+4.8%)	34:15 (+0.0%)	30-34 Age Group +4.8% better
Farmers Carry	strength	1:48 (-3.6%)	2:10 (+0.0%)	Ben +3.6% better
Sandbag Lunges	strength	4:32 (+8.1%)	4:47 (+0.0%)	30-34 Age Group +8.1% better
Sled Pull	strength	4:04 (-4.1%)	4:49 (+0.0%)	Ben +4.1% better
Sled Push	strength	2:24 (-10.5%)	3:00 (+0.0%)	Ben +10.5% better
Wall Balls	strength	5:19 (-5.9%)	6:50 (+0.0%)	Ben +5.9% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Ben, Orange = 30-34 Age Group