Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Cora Russell

Place: 11
Time: 1:06:47
Country:
Percentile: 10.3th
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30-39 Age Group Average

Place: N/A
Time: 1:20:54
Country: (38 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Cora: +3.1% | 30-39 Age Group: +0.0%
Cora
3.1%
30-39 Age Group
strength Cora: +8.8% | 30-39 Age Group: +0.0%
Cora
8.8%
30-39 Age Group
running Cora: +1.5% | 30-39 Age Group: +0.0%
Cora
1.5%
30-39 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Cora (vs Expected) 30-39 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 3:17 (+8.1%) 4:16 (+0.0%)
30-39 Age Group +8.1% better
Row aerobic 4:25 (-1.6%) 4:58 (+0.0%)
Cora +1.6% better
SkiErg aerobic 4:22 (+2.8%) 4:36 (+0.0%)
30-39 Age Group +2.8% better
Total Running running 31:15 (+1.5%) 37:58 (+0.0%)
30-39 Age Group +1.5% better
Farmers Carry strength 1:44 (+5.4%) 1:57 (+0.0%)
30-39 Age Group +5.4% better
Sandbag Lunges strength 3:19 (+13.6%) 4:03 (+0.0%)
30-39 Age Group +13.6% better
Sled Pull strength 4:02 (+9.5%) 4:48 (+0.0%)
30-39 Age Group +9.5% better
Sled Push strength 2:06 (+11.3%) 2:27 (+0.0%)
30-39 Age Group +11.3% better
Wall Balls strength 3:31 (+4.1%) 4:24 (+0.0%)
30-39 Age Group +4.1% better

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