Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Doubles Women

Milly John

Place: 72
Time: 1:23:25
Country:
Percentile: 67.3th
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16-29 Age Group Average

Place: N/A
Time: 1:20:28
Country: (34 athletes)
Percentile: 50.0th

Category Comparison

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Milly: -0.2% | 16-29 Age Group: +0.0%
Milly
0.2%
16-29 Age Group
strength Milly: +5.2% | 16-29 Age Group: +0.0%
Milly
5.2%
16-29 Age Group
running Milly: -9.0% | 16-29 Age Group: +0.0%
Milly
9.0%
16-29 Age Group

Exercise Breakdown - Relative Performance

Exercise Category Milly (vs Expected) 16-29 Age Group (vs Expected) Better Performance Visual
Burpee Broad Jump aerobic 4:21 (-4.5%) 4:23 (+0.0%)
Milly +4.5% better
Row aerobic 5:21 (+4.7%) 4:59 (+0.0%)
16-29 Age Group +4.7% better
SkiErg aerobic 4:38 (-0.9%) 4:33 (+0.0%)
Milly +0.9% better
Total Running running 35:06 (-9.0%) 37:54 (+0.0%)
Milly +9.0% better
Farmers Carry strength 2:14 (+9.1%) 2:02 (+0.0%)
16-29 Age Group +9.1% better
Sandbag Lunges strength 3:43 (-16.2%) 3:54 (+0.0%)
Milly +16.2% better
Sled Pull strength 5:59 (+17.0%) 4:47 (+0.0%)
16-29 Age Group +17.0% better
Sled Push strength 2:48 (+11.4%) 2:18 (+0.0%)
16-29 Age Group +11.4% better
Wall Balls strength 4:45 (+4.5%) 4:59 (+0.0%)
16-29 Age Group +4.5% better

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