Age Group Comparison

Cardiff 2025 - S8 • Hyrox Pro Men

Comparison Scope:

Omar Ellaboudy

Place: 166

Time: 1:16:46

Country: United Kingdom

Percentile: 50.8th

Place: N/A

Time: 1:25:28

Country: (1297 athletes)

Percentile: 50.0th

Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)

aerobic Omar: +1.6% | 30-34 Age Group: +0.0%

Omar

1.6%

30-34 Age Group

strength Omar: -7.7% | 30-34 Age Group: +0.0%

Omar

7.7%

30-34 Age Group

running Omar: +6.8% | 30-34 Age Group: +0.0%

Omar

6.8%

30-34 Age Group

Exercise	Category	Omar (vs Expected)	30-34 Age Group (vs Expected)	Better Performance
Burpee Broad Jump	aerobic	5:23 (+11.3%)	4:39 (+0.0%)	30-34 Age Group +11.3% better
Row	aerobic	4:26 (-2.0%)	4:39 (+0.0%)	Omar +2.0% better
SkiErg	aerobic	4:05 (-4.5%)	4:17 (+0.0%)	Omar +4.5% better
Total Running	running	32:50 (+6.8%)	33:27 (+0.0%)	30-34 Age Group +6.8% better
Farmers Carry	strength	2:09 (-1.2%)	2:20 (+0.0%)	Omar +1.2% better
Sandbag Lunges	strength	4:13 (-10.2%)	5:26 (+0.0%)	Omar +10.2% better
Sled Pull	strength	5:36 (+3.9%)	6:39 (+0.0%)	30-34 Age Group +3.9% better
Sled Push	strength	2:52 (-9.2%)	3:47 (+0.0%)	Omar +9.2% better
Wall Balls	strength	5:03 (-21.7%)	7:28 (+0.0%)	Omar +21.7% better

• Relative Performance Mode: Compares how each athlete performed vs their expected baseline
• Variance %: Positive = slower than expected, Negative = faster than expected
• Advantage: Difference in variance percentages (who performed better relative to expectations)
• Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
• Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
• Colors: Blue = Omar, Orange = 30-34 Age Group