Age Group Comparison
Cardiff 2025 - S8 • Hyrox Pro Men
Comparison Scope:
Mitchell Mcdonald
Place: 215
Time: 1:21:08
Country: United Kingdom
Percentile: 65.7th
25-29 Age Group Average
Place: N/A
Time: 1:24:53
Country: (990 athletes)
Percentile: 50.0th
Category Comparison
Bars show relative strength advantage based on performance vs expected baseline (longer = bigger advantage)
aerobic
Mitchell: -2.8% |
25-29 Age Group: +0.0%
Mitchell
2.8%
25-29 Age Group
strength
Mitchell: +15.5% |
25-29 Age Group: +0.0%
Mitchell
15.5%
25-29 Age Group
running
Mitchell: -9.9% |
25-29 Age Group: +0.0%
Mitchell
9.9%
25-29 Age Group
Exercise Breakdown - Relative Performance
| Exercise | Category | Mitchell (vs Expected) | 25-29 Age Group (vs Expected) | Better Performance | Visual |
|---|---|---|---|---|---|
| Burpee Broad Jump | aerobic | 4:48 (-9.9%) | 4:36 (+0.0%) |
Mitchell
+9.9% better
|
|
| Row | aerobic | 4:47 (+3.2%) | 4:38 (+0.0%) |
25-29 Age Group
+3.2% better
|
|
| SkiErg | aerobic | 4:17 (-1.8%) | 4:16 (+0.0%) |
Mitchell
+1.8% better
|
|
| Total Running | running | 29:02 (-9.9%) | 33:09 (+0.0%) |
Mitchell
+9.9% better
|
|
| Farmers Carry | strength | 2:45 (+13.9%) | 2:22 (+0.0%) |
25-29 Age Group
+13.9% better
|
|
| Sandbag Lunges | strength | 5:46 (+13.2%) | 5:22 (+0.0%) |
25-29 Age Group
+13.2% better
|
|
| Sled Pull | strength | 5:40 (-3.9%) | 6:38 (+0.0%) |
Mitchell
+3.9% better
|
|
| Sled Push | strength | 4:08 (+21.7%) | 3:50 (+0.0%) |
25-29 Age Group
+21.7% better
|
|
| Wall Balls | strength | 9:26 (+32.6%) | 7:33 (+0.0%) |
25-29 Age Group
+32.6% better
|
|
How to Read This Comparison
- • Relative Performance Mode: Compares how each athlete performed vs their expected baseline
- • Variance %: Positive = slower than expected, Negative = faster than expected
- • Advantage: Difference in variance percentages (who performed better relative to expectations)
- • Use Case: Identify relative strengths/weaknesses - who's better at a category relative to their overall fitness level
- • Diverging Bars: Bar extends toward the athlete with the advantage in that category/exercise
- • Colors: Blue = Mitchell, Orange = 25-29 Age Group